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June 13, 2018
6:00 PM
Inglewood Public Library
101 W. Manchester Blvd.
Inglewood, CA 90301
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Mindful Meditation (for both English and Spanish speaking patrons) – MAIN – 6:00 PM

Wednesday, June 13, 2018

Mindfulness is the process of bringing one’s attention to experiences occurring in the present moment. While sitting you will bring attention to your breathing to be aware of your own rhythm. In this 45 minute session the instructor will teach you different meditation exercises. Taught by Green Tree Yoga & Meditation, 1st Floor Children’s Storytime Room, 101 W. Manchester Blvd. Call 310-412-5380 for more information.